Visiting from out of town?

We love nothing more than having visitors from other boxes come “throw down” with us.

If you are just passing through town, we charge a drop in fee of $20 per day or offer a week-long pass for $50. Please plan on arriving 15 minutes before your first scheduled class time so we can provide you with a waiver to sign (our insurance friends make us do this) and introduce you to our members and coaches. You can find our class schedule here.

You may find that CrossFit Lakás does things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.

If you are an experienced CrossFitter who would like to join CrossFit Lakás, great! We are thrilled to welcome you. Every potential member, regardless of fitness level, must schedule an Introductory Session.

During this Intro Session, we will give you a tour of our facility, discuss how we implement CrossFit training methodology, and put you through a short fitness assessment.  This is a 1-on-1 session that lasts about an hour.

Fill out the form below or give us a call at (240)398-3777 or shoot us an e-mail at to either ask about dropping in or scheduling an Intro Session.