16
Sep

Charlene is in our Athlete Spotlight this week!

By: Dave Leave a Comment

Check out what our resident happy-go-lucky member, Charlene has to say about why she’s taking on CrossFit and why she trains here at CrossFit Lakás!!

1
Apr

Pamela Luft

By: 321go Leave a Comment

Name: Pamela Luft Hometown: Patuxent River, MD Occupation: Business Financial Analyst How long have you been a tribe member of CrossFit Lakás? 1 year! What made you decide to do CrossFit? My sister and brother-in-law were already members, and everyday, I was seeing all the great results they were/are getting from CrossFit, so I thought […]

11
Mar

Ted Van Brunt

By: 321go Leave a Comment

Name: Ted Van Brunt Hometown: Hopatcong, New Jersey Occupation: Naval Aviation Supportability Tester How long have you been a tribe member of CrossFit Lakás?  I became a CrossFit Lakás member the 1st week of June, 2014. What made you decide to do CrossFit?  When I retired from the Marine Corps after 20 years, I told […]

4
Mar

Robin Simpson

By: 321go Leave a Comment

Name: Robin Simpson Hometown: Piney Point, MD. Occupation:  Public school Teacher How long have you been a tribe member of CrossFit Lakás?  About 10 months. My initiation began with Boot Camp in the spring of 2014. Following Boot Camp, I become a full fledged member. What made you decide to do CrossFit?  I was FAT!  […]

25
Feb

Emily Harris

By: 321go Leave a Comment

Name: Emily Harris Hometown: Berea, Ohio Occupation: Teacher How long have you been a tribe member of CrossFit Lakás? 10 months What made you decide to do CrossFit? I came to a couple Bring A Friend Days with Ryan Reuter and almosted died. Then Lakás offered The World’s Best Bootcamp and I was hooked! What […]

18
Feb

Jackie Jameson

By: 321go Leave a Comment

Name:  Jackie Jameson Hometown:  Mechanicsville, MD Occupation:  Dental Hygienist for 15 years How long have you been a tribe member of CrossFit Lakás?  I joined WBBC Troop 005 in May 2014 and decided that this was just the beginning of a new fitness journey.  I started Crossfit in August 2014 and have found a new […]